On today’s episode, we are sharing some daily rituals that we use to maximize our time and effort, processes that have helped us manage our time and tasks, and tools to help improve our focus and get more done.
One of the things that keeps me sane and helps me fall asleep is the fact that tomorrow, I know what I want to accomplish.
Some topics that were discussed include:
- Two different morning rituals (Matt & Joe’s)
- How journaling helps the ideas flow
- The software and tools we use to get into “Flow State”
- The things that we avoid to ensure we stay productive
- Night time ritual we learned from Tim Ferris that helps us calm down and sleep
- Various hacks and tactics that anyone can use
References & links mentioned – Daily Rituals:
- Innerfire by Wim Hof
- Daily Stoic book by Ryan Holiday
- 32 Advanced Binaural Brainwave Entrainment
- Tim Ferris
- How To Plan Out Your Week To Get More Done – Henry Evans
- How To Focus Solely On What’s Important – Brad Spencer
- How To Work Less And Make More – James Schramko
- Understand What Truly Motivates You
- Get more daily ritual tips from our episode with Corona Brady
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